Pilates IS for everyone
Avant Chamber Ballet teaches Romana’s Pilates - the most authentic version of Pilates with the most rigorous training for teachers.
Romana Kryzanowska first started studying with Joseph Pilates at the recommendation of George Balanchine. She became Pilates’ protégée and continued the method herself by running his studio, then creating an international certification program.
Romana certified ACB director Katie Puder herself and at ACB we pass down that legacy with classes taught by Katie Puder or ACB company dancers Caroline Atwell and Madelaine Boyce who were certified through Park Cities Pilates Center.
Pilates is the perfect cross-training for dancers balancing out their alignment, strength, and flexibility.
Mat Classes
Tuesdays and Thursday 9-9:45am
Taught by ACB director, Katie Puder and Trainee director Madelaine Boyce this class is a classical Pilates mat class at the intermediate-advanced level.
Mats and any props are provided by ACB.
Wear comfortable clothing to move and stretch in. Sticky socks recommended.
Single class - $25
4 classes in one month - $80
Unlimited classes - $100
Private Lessons on equipment
Private lessons are tailor made for each person addressing the goals of each person.
50 minutes lessons are $75 each or $650 for 10.
ACB has Gratz Pilates Equipment including the Reformer, Cadillac, Wunda Chair, High Barrel, Spine Correctors and Pedi-pole.
Email us to book - info@avantchamberballet.org